Bakery · Nutrition facts

Pain Croissants

371 kcal per 100 g, with 8.1 g protein, 43.5 g carbs and 17.7 g fat. Full micronutrients and serving info below.

Serving: 62 g
Good proteinCalorie dense
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Pain CroissantsNutri-Score DCompare
Amount

Showing values for 100 g

371 kcal
Calories
19% of a 2000 kcal day
8.1 g
Protein
9% of calories
43.5 g
Carbs
48% of calories
17.7 g
Fat
43% of calories
Macro split
Protein 9%Carbs 48%Fat 43%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar6.5g
Saturated fat8.1g40% DV
Trans fat0.2g
Cholesterol8.1mg3% DV
Sodium483.9mg21% DV
Calcium0mg0% DV
Iron2.9mg16% DV
Vitamin C7.7mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0242107705000 · Data last verified:

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0242107705000

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Common questions

How many calories are in Pain Croissants?

Pain Croissants has 371 kcal per 100 g. One serving (62 g) is about 230 kcal.

How much protein is in Pain Croissants?

Pain Croissants contains 8.1 g of protein per 100 g — about 5 g per 62 g serving.

Is Pain Croissants high in saturated fat?

It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Pain Croissants high in sodium?

Yes — 483.9 mg of sodium per 100 g, about 21% of the daily value.

Why does Pain Croissants have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), saturated fat (8.1 g), sodium (483.9 mg); points in favor come from protein (8.1 g). Overall that places it in band D.

How much Pain Croissants is 100 calories?

About 27 g of Pain Croissants equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pain Croissants high in calories?

Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

Is Pain Croissants a good source of iron?

It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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