Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0281005009001 · Data last verified:
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Common questions
How many calories are in Croissant, Vegan?
Croissant, Vegan by Whole Foods has 374 kcal per 100 g. One serving (99 g) is about 370 kcal.
How much protein is in Croissant, Vegan?
Croissant, Vegan contains 8.1 g of protein per 100 g — about 8 g per 99 g serving.
Is Croissant, Vegan high in saturated fat?
It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Why does Croissant, Vegan have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), saturated fat (8.1 g), sodium (424.2 mg); points in favor come from protein (8.1 g). Overall that places it in band C.
How much Croissant, Vegan is 100 calories?
About 27 g of Croissant, Vegan equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Croissant, Vegan high in calories?
Yes — 374 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 187 kcal.
Is Croissant, Vegan a good source of iron?
It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Croissant, Vegan high in sugar or fat?
Per 100 g it has 5.1 g sugar and 19.2 g fat (8.1 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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