Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810102160492 · Data last verified:
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Common questions
How many calories are in N!cks?
N!cks by Nick's has 194 kcal per 100 g. One serving (62 g) is about 120 kcal.
How much protein is in N!cks?
N!cks contains 4.8 g of protein per 100 g — about 3 g per 62 g serving.
Is N!cks low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 24.2 g of carbs come from starch and fiber rather than sugar.
Is N!cks high in saturated fat?
It has 11.3 g of saturated fat per 100 g — 57% of the daily value, which counts as high.
Is N!cks low in sodium?
Yes — just 96.8 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is N!cks a good source of fiber?
It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does N!cks have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.3 g); points in favor come from fiber (9.7 g). Overall that places it in band C.
How much N!cks is 100 calories?
About 52 g of N!cks equals 100 kcal.
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