Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0824862006440 · Data last verified:
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Common questions
How many calories are in Sweet Kale?
Sweet Kale by Taylor Farms has 180 kcal per 100 g. One serving (100 g) is about 180 kcal.
How much protein is in Sweet Kale?
Sweet Kale contains 4 g of protein per 100 g — about 4 g per 100 g serving.
Is Sweet Kale a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Sweet Kale have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g); points in favor come from fiber (3 g). Overall that places it in band B.
How much Sweet Kale is 100 calories?
About 56 g of Sweet Kale equals 100 kcal.
Is Sweet Kale a good source of vitamin C?
It is a good source: 44 mg per 100 g, about 49% of the daily value. A 200 g portion covers roughly 98%.
Is Sweet Kale high in sugar or fat?
Per 100 g it has 10 g sugar and 12 g fat (2 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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