Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0829793061612 · Data last verified:
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Common questions
How many calories are in Pupusas Queso Con Rajas?
Pupusas Queso Con Rajas by Del Real has 200 kcal per 100 g. One serving (145 g) is about 290 kcal.
How much protein is in Pupusas Queso Con Rajas?
Pupusas Queso Con Rajas contains 7.6 g of protein per 100 g — about 11 g per 145 g serving.
Is Pupusas Queso Con Rajas low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 18.6 g of carbs come from starch and fiber rather than sugar.
Why does Pupusas Queso Con Rajas have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g). Overall that places it in band C.
How much Pupusas Queso Con Rajas is 100 calories?
About 50 g of Pupusas Queso Con Rajas equals 100 kcal.
Is Pupusas Queso Con Rajas a good source of calcium?
It is a good source: 344.8 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.
Is Pupusas Queso Con Rajas high in sugar or fat?
Per 100 g it has 0.7 g sugar and 11 g fat (4.8 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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