Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0824752008394 · Data last verified:
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Common questions
How many calories are in Tourtière Du Saguenay Lac St-jean?
Tourtière Du Saguenay Lac St-jean by Viandomax has 215 kcal per 100 g. One serving (200 g) is about 430 kcal.
How much protein is in Tourtière Du Saguenay Lac St-jean?
Tourtière Du Saguenay Lac St-jean contains 8 g of protein per 100 g — about 16 g per 200 g serving.
Is Tourtière Du Saguenay Lac St-jean low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 19.5 g of carbs come from starch and fiber rather than sugar.
Is Tourtière Du Saguenay Lac St-jean high in sodium?
Yes — 510 mg of sodium per 100 g, about 22% of the daily value.
Why does Tourtière Du Saguenay Lac St-jean have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (510 mg); points in favor come from protein (8 g). Overall that places it in band C.
How much Tourtière Du Saguenay Lac St-jean is 100 calories?
About 47 g of Tourtière Du Saguenay Lac St-jean equals 100 kcal.
Is Tourtière Du Saguenay Lac St-jean a good source of iron?
It is a good source: 4.2 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.
Is Tourtière Du Saguenay Lac St-jean high in sugar or fat?
Per 100 g it has 1 g sugar and 11.5 g fat (4.5 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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