Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874215349 · Data last verified:
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Common questions
How many calories are in Mozzarela?
Mozzarela by Dunnes Stores has 250 kcal per 100 g.
How much protein is in Mozzarela?
Mozzarela contains 19 g of protein per 100 g.
Is Mozzarela a good source of protein?
Yes — 19 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.
Is Mozzarela keto-friendly?
With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mozzarela high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Why does Mozzarela have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g); points in favor come from protein (19 g). Overall that places it in band C.
How much Mozzarela is 100 calories?
About 40 g of Mozzarela equals 100 kcal.
Is Mozzarela high in sugar or fat?
Per 100 g it has 0.7 g sugar and 19 g fat (14 g saturated). Fat provides 69% of its calories, so portion size matters most here.
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