Feta Cheese P.d.o.

Feta Cheese P.d.o. by formagio has 257 kcal per 100 g. One serving (200 g) is about 514 kcal.

Feta Cheese P.d.o. contains 17 g of protein per 100 g — about 34 g per 200 g serving.

Yes — 17 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 15.7 g of saturated fat per 100 g — 78% of the daily value, which counts as high.

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15.7 g), sodium (1000 mg); points in favor come from protein (17 g). Overall that places it in band D.

About 39 g of Feta Cheese P.d.o. equals 100 kcal.