Other · Nutrition facts

Mom Roti

300 kcal per 100 g, with 6 g protein, 50 g carbs and 8 g fat. Full micronutrients and serving info below.

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Mom RotiNutri-Score ACompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
6 g
Protein
8% of calories
50 g
Carbs
68% of calories
8 g
Fat
24% of calories
Macro split
Protein 8%Carbs 68%Fat 24%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar2g
Saturated fat0.6g3% DV
Sodium130mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628451068013 · Data last verified:

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0628451068013

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Common questions

How many calories are in Mom Roti?

Mom Roti has 300 kcal per 100 g.

How much protein is in Mom Roti?

Mom Roti contains 6 g of protein per 100 g.

Is Mom Roti low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Why does Mom Roti have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Mom Roti is 100 calories?

About 33 g of Mom Roti equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mom Roti high in sugar or fat?

Per 100 g it has 2 g sugar and 8 g fat (0.6 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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