Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628451068044 · Data last verified:
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Common questions
How many calories are in Methi Parantha?
Methi Parantha has 300 kcal per 100 g.
How much protein is in Methi Parantha?
Methi Parantha contains 7 g of protein per 100 g.
Is Methi Parantha low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 49 g of carbs come from starch and fiber rather than sugar.
Why does Methi Parantha have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Methi Parantha is 100 calories?
About 33 g of Methi Parantha equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Methi Parantha high in sugar or fat?
Per 100 g it has 1 g sugar and 8 g fat (0.5 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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