Mini Galetes Milho

Mini Galetes Milho by Salutem has 377 kcal per 100 g. One serving (15 g) is about 57 kcal.

Mini Galetes Milho contains 7.8 g of protein per 100 g — about 1.2 g per 15 g serving.

Yes — carbohydrates provide 89% of its calories (83 g per 100 g, of which 1.4 g is sugar). It also delivers 2.8 g of fiber.

Yes — only 1.4 g of sugar per 100 g. Most of its 83 g of carbs come from starch and fiber rather than sugar.

Yes — just 0.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal). Overall that places it in band A.

About 27 g of Mini Galetes Milho equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 377 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.