Other · Nutrition facts

O Trigo +

by Cem Porcento

392 kcal per 100 g, with 9.7 g protein, 80.8 g carbs and 2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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O Trigo +Nutri-Score BCompare
Amount

Showing values for 100 g

392 kcal
Calories
20% of a 2000 kcal day
9.7 g
Protein
10% of calories
80.8 g
Carbs
85% of calories
2 g
Fat
5% of calories
Macro split
Protein 10%Carbs 85%Fat 5%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar40g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium316.9mg7% DV
Calcium39.7mg3% DV
Iron3.2mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5604321026722 · Data last verified:

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5604321026722

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Common questions

How many calories are in O Trigo +?

O Trigo + by Cem Porcento has 392 kcal per 100 g.

How much protein is in O Trigo +?

O Trigo + contains 9.7 g of protein per 100 g.

Is O Trigo + high in carbs?

Yes — carbohydrates provide 85% of its calories (80.8 g per 100 g, of which 40 g is sugar). It also delivers 5.6 g of fiber.

Is O Trigo + high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 50% of its carbohydrates.

Is O Trigo + low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is O Trigo + a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does O Trigo + have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), sugar (40 g); points in favor come from fiber (5.6 g), protein (9.7 g). Overall that places it in band B.

How much O Trigo + is 100 calories?

About 26 g of O Trigo + equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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