Crack Star Cereais Com Mel

Crack Star Cereais Com Mel by Chabrior has 388 kcal per 100 g.

Crack Star Cereais Com Mel contains 6 g of protein per 100 g.

Yes — carbohydrates provide 89% of its calories (85 g per 100 g, of which 30 g is sugar). It also delivers 3 g of fiber.

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 35% of its carbohydrates.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), sugar (30 g); points in favor come from fiber (3 g). Overall that places it in band C.

About 26 g of Crack Star Cereais Com Mel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 388 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.