Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697260292 · Data last verified:
Compare Microwave Basmati Rice with another foodLog Microwave Basmati Rice in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Microwave Basmati Rice?
Microwave Basmati Rice by The Grower's Harvest has 134 kcal per 100 g.
How much protein is in Microwave Basmati Rice?
Microwave Basmati Rice contains 3.4 g of protein per 100 g.
Is Microwave Basmati Rice high in carbs?
Yes — carbohydrates provide 77% of its calories (25.4 g per 100 g, of which 0.1 g is sugar). It also delivers 0.7 g of fiber.
Is Microwave Basmati Rice low in sugar?
Yes — only 0.1 g of sugar per 100 g. Most of its 25.4 g of carbs come from starch and fiber rather than sugar.
Is Microwave Basmati Rice low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Microwave Basmati Rice have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Microwave Basmati Rice is 100 calories?
About 75 g of Microwave Basmati Rice equals 100 kcal.
Is Microwave Basmati Rice high in sugar or fat?
Per 100 g it has 0.1 g sugar and 1.9 g fat (0.3 g saturated). Fat provides 13% of its calories, so portion size matters most here.
More Grains foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API