Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697769979 · Data last verified:
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Common questions
How many calories are in Golden Rice?
Golden Rice has 128 kcal per 100 g.
How much protein is in Golden Rice?
Golden Rice contains 3.2 g of protein per 100 g.
Is Golden Rice high in carbs?
Yes — carbohydrates provide 77% of its calories (23.9 g per 100 g, of which 1.4 g is sugar). It also delivers 2.1 g of fiber.
Is Golden Rice low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 23.9 g of carbs come from starch and fiber rather than sugar.
Why does Golden Rice have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Golden Rice is 100 calories?
About 78 g of Golden Rice equals 100 kcal.
Is Golden Rice high in sugar or fat?
Per 100 g it has 1.4 g sugar and 1.8 g fat (0.2 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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