Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063210066391 · Data last verified:
Compare this food with another foodLog Brown, Wild And Red Rice With Quinoa in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Brown, Wild And Red Rice With Quinoa?
Brown, Wild And Red Rice With Quinoa by Waitrose has 149 kcal per 100 g.
How much protein is in Brown, Wild And Red Rice With Quinoa?
Brown, Wild And Red Rice With Quinoa contains 3.2 g of protein per 100 g.
Is Brown, Wild And Red Rice With Quinoa high in carbs?
Yes — carbohydrates provide 82% of its calories (29.9 g per 100 g, of which 0.5 g is sugar). It also delivers 1.9 g of fiber.
Is Brown, Wild And Red Rice With Quinoa low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 29.9 g of carbs come from starch and fiber rather than sugar.
Is Brown, Wild And Red Rice With Quinoa low in sodium?
Yes — just 31 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Brown, Wild And Red Rice With Quinoa have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Brown, Wild And Red Rice With Quinoa is 100 calories?
About 67 g of Brown, Wild And Red Rice With Quinoa equals 100 kcal.
Is Brown, Wild And Red Rice With Quinoa high in sugar or fat?
Per 100 g it has 0.5 g sugar and 1.4 g fat (0.4 g saturated). Fat provides 9% of its calories, so portion size matters most here.
More Grains foods
Explore all →
Basmati RiceTesco Finest158 kcal · 3.5g proteinA
Spicy Mexican Style RiceSainsbury’s147 kcal · 3g proteinA
Brown Basmati RiceSainsbury's134 kcal · 2.6g proteinA
Brown RiceSainsburys142 kcal · 3.6g proteinA
Long Grain Brown RiceSainsbury’s142 kcal · 3.6g proteinA
Organic Brown RiceSainsbury’s142 kcal · 3.6g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API