Grains · Nutrition facts

Organic Brown Rice

142 kcal per 100 g, with 3.6 g protein, 29.2 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
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Organic Brown RiceNutri-Score ACompare
Amount

Showing values for 100 g

142 kcal
Calories
7% of a 2000 kcal day
3.6 g
Protein
10% of calories
29.2 g
Carbs
84% of calories
0.9 g
Fat
6% of calories
Macro split
Protein 10%Carbs 84%Fat 6%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar0.5g
Saturated fat0.2g1% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063334013172 · Data last verified:

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5063334013172

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Common questions

How many calories are in Organic Brown Rice?

Organic Brown Rice by Sainsbury’s has 142 kcal per 100 g. One serving (100 g) is about 142 kcal.

How much protein is in Organic Brown Rice?

Organic Brown Rice contains 3.6 g of protein per 100 g — about 3.6 g per 100 g serving.

Is Organic Brown Rice high in carbs?

Yes — carbohydrates provide 84% of its calories (29.2 g per 100 g, of which 0.5 g is sugar). It also delivers 1.5 g of fiber.

Is Organic Brown Rice low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 29.2 g of carbs come from starch and fiber rather than sugar.

Is Organic Brown Rice low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Organic Brown Rice have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Organic Brown Rice is 100 calories?

About 70 g of Organic Brown Rice equals 100 kcal.

Is Organic Brown Rice high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.9 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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