Grains · Nutrition facts

Basmati Express Rice

163 kcal per 100 g, with 3.8 g protein, 30.8 g carbs and 2.4 g fat. Full micronutrients and serving info below.

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Basmati Express RiceNutri-Score BCompare
Amount

Showing values for 100 g

163 kcal
Calories
8% of a 2000 kcal day
3.8 g
Protein
10% of calories
30.8 g
Carbs
77% of calories
2.4 g
Fat
13% of calories
Macro split
Protein 10%Carbs 77%Fat 13%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar0.2g
Saturated fat0.3g2% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874022244 · Data last verified:

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Barcode

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5099874022244

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Common questions

How many calories are in Basmati Express Rice?

Basmati Express Rice has 163 kcal per 100 g.

How much protein is in Basmati Express Rice?

Basmati Express Rice contains 3.8 g of protein per 100 g.

Is Basmati Express Rice high in carbs?

Yes — carbohydrates provide 77% of its calories (30.8 g per 100 g, of which 0.2 g is sugar). It also delivers 1.3 g of fiber.

Is Basmati Express Rice low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 30.8 g of carbs come from starch and fiber rather than sugar.

Why does Basmati Express Rice have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Basmati Express Rice is 100 calories?

About 61 g of Basmati Express Rice equals 100 kcal.

Is Basmati Express Rice high in sugar or fat?

Per 100 g it has 0.2 g sugar and 2.4 g fat (0.3 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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