Spicy Mexican Style Rice

Spicy Mexican Style Rice by Sainsbury’s has 147 kcal per 100 g. One serving (125 g) is about 184 kcal.

Spicy Mexican Style Rice contains 3 g of protein per 100 g — about 3.8 g per 125 g serving.

Yes — carbohydrates provide 81% of its calories (28.9 g per 100 g, of which 1.4 g is sugar). It also delivers 2.7 g of fiber.

Yes — only 1.4 g of sugar per 100 g. Most of its 28.9 g of carbs come from starch and fiber rather than sugar.

Yes — just 0.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 68 g of Spicy Mexican Style Rice equals 100 kcal.

Per 100 g it has 1.4 g sugar and 1.6 g fat (0.2 g saturated). Fat provides 11% of its calories, so portion size matters most here.