Grains · Nutrition facts

Long Grain Brown Rice By Asda

129 kcal per 100 g, with 2.8 g protein, 26 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
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Long Grain Brown Rice By AsdaNutri-Score ACompare
Amount

Showing values for 100 g

129 kcal
Calories
6% of a 2000 kcal day
2.8 g
Protein
9% of calories
26 g
Carbs
84% of calories
1 g
Fat
7% of calories
Macro split
Protein 9%Carbs 84%Fat 7%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar0.5g
Saturated fat0.2g1% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063089490075 · Data last verified:

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Common questions

How many calories are in Long Grain Brown Rice By Asda?

Long Grain Brown Rice By Asda by Asda has 129 kcal per 100 g. One serving (100 g) is about 129 kcal.

How much protein is in Long Grain Brown Rice By Asda?

Long Grain Brown Rice By Asda contains 2.8 g of protein per 100 g — about 2.8 g per 100 g serving.

Is Long Grain Brown Rice By Asda high in carbs?

Yes — carbohydrates provide 84% of its calories (26 g per 100 g, of which 0.5 g is sugar). It also delivers 1.9 g of fiber.

Is Long Grain Brown Rice By Asda low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 26 g of carbs come from starch and fiber rather than sugar.

Is Long Grain Brown Rice By Asda low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Long Grain Brown Rice By Asda have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Long Grain Brown Rice By Asda is 100 calories?

About 78 g of Long Grain Brown Rice By Asda equals 100 kcal.

Is Long Grain Brown Rice By Asda high in sugar or fat?

Per 100 g it has 0.5 g sugar and 1 g fat (0.2 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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