Grains · Nutrition facts

Mais Doux En Grains

106 kcal per 100 g, with 2.9 g protein, 18 g carbs and 1.7 g fat. Full micronutrients and serving info below.

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Mais Doux En GrainsNutri-Score ACompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
2.9 g
Protein
12% of calories
18 g
Carbs
73% of calories
1.7 g
Fat
15% of calories
Macro split
Protein 12%Carbs 73%Fat 15%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar5.2g
Saturated fat0.3g2% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191151458 · Data last verified:

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3266191151458

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Common questions

How many calories are in Mais Doux En Grains?

Mais Doux En Grains by La Vie Claire has 106 kcal per 100 g.

How much protein is in Mais Doux En Grains?

Mais Doux En Grains contains 2.9 g of protein per 100 g.

Is Mais Doux En Grains high in carbs?

Yes — carbohydrates provide 73% of its calories (18 g per 100 g, of which 5.2 g is sugar). It also delivers 3.1 g of fiber.

Is Mais Doux En Grains low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Mais Doux En Grains a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Mais Doux En Grains have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band A.

How much Mais Doux En Grains is 100 calories?

About 94 g of Mais Doux En Grains equals 100 kcal.

Is Mais Doux En Grains high in sugar or fat?

Per 100 g it has 5.2 g sugar and 1.7 g fat (0.3 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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