Grains · Nutrition facts

Poêlée À La Marocainecouscous, Courgette, Carotte, Poivron Rouge, Boulgour, Rais

117 kcal per 100 g, with 3.1 g protein, 19 g carbs and 2.7 g fat. Full micronutrients and serving info below.

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Poêlée À La Marocainecouscous, Courgette, Carotte, Poivron Rouge, Boulgour, RaisNutri-Score BCompare
Amount

Showing values for 100 g

117 kcal
Calories
6% of a 2000 kcal day
3.1 g
Protein
11% of calories
19 g
Carbs
67% of calories
2.7 g
Fat
22% of calories
Macro split
Protein 11%Carbs 67%Fat 22%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar3.9g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium192mg8% DV
Potassium217.2mg5% DV
Calcium23mg2% DV
Iron0.6mg3% DV
Vitamin C18.3mg20% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710549924 · Data last verified:

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3596710549924

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Common questions

How many calories are in Poêlée À La Marocainecouscous, Courgette, Carotte, Poivron Rouge, Boulgour, Rais?

Poêlée À La Marocainecouscous, Courgette, Carotte, Poivron Rouge, Boulgour, Rais by Auchan has 117 kcal per 100 g.

How much protein is in Poêlée À La Marocainecouscous, Courgette, Carotte, Poivron Rouge, Boulgour, Rais?

Poêlée À La Marocainecouscous, Courgette, Carotte, Poivron Rouge, Boulgour, Rais contains 3.1 g of protein per 100 g.

Why does Poêlée À La Marocainecouscous, Courgette, Carotte, Poivron Rouge, Boulgour, Rais have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Poêlée À La Marocainecouscous, Courgette, Carotte, Poivron Rouge, Boulgour, Rais is 100 calories?

About 85 g of Poêlée À La Marocainecouscous, Courgette, Carotte, Poivron Rouge, Boulgour, Rais equals 100 kcal.

Is Poêlée À La Marocainecouscous, Courgette, Carotte, Poivron Rouge, Boulgour, Rais a good source of vitamin C?

It is a good source: 18.3 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

Is Poêlée À La Marocainecouscous, Courgette, Carotte, Poivron Rouge, Boulgour, Rais high in sugar or fat?

Per 100 g it has 3.9 g sugar and 2.7 g fat (0.5 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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