Grains · Nutrition facts

Trio De Quinoa Blond Rouge Noir

113 kcal per 100 g, with 3.8 g protein, 18 g carbs and 1.9 g fat. Full micronutrients and serving info below.

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Trio De Quinoa Blond Rouge NoirNutri-Score ACompare
Amount

Showing values for 100 g

113 kcal
Calories
6% of a 2000 kcal day
3.8 g
Protein
15% of calories
18 g
Carbs
69% of calories
1.9 g
Fat
16% of calories
Macro split
Protein 15%Carbs 69%Fat 16%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar0.8g
Saturated fat0.2g1% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700214618011 · Data last verified:

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3700214618011

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Common questions

How many calories are in Trio De Quinoa Blond Rouge Noir?

Trio De Quinoa Blond Rouge Noir by Alter Eco has 113 kcal per 100 g.

How much protein is in Trio De Quinoa Blond Rouge Noir?

Trio De Quinoa Blond Rouge Noir contains 3.8 g of protein per 100 g.

Is Trio De Quinoa Blond Rouge Noir low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Is Trio De Quinoa Blond Rouge Noir low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Trio De Quinoa Blond Rouge Noir a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Trio De Quinoa Blond Rouge Noir have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.4 g). Overall that places it in band A.

How much Trio De Quinoa Blond Rouge Noir is 100 calories?

About 88 g of Trio De Quinoa Blond Rouge Noir equals 100 kcal.

Is Trio De Quinoa Blond Rouge Noir high in sugar or fat?

Per 100 g it has 0.8 g sugar and 1.9 g fat (0.2 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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