Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461141547 · Data last verified:
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Common questions
How many calories are in Microwavable Brown Rice Whole Grain Brown Rice?
Microwavable Brown Rice Whole Grain Brown Rice by Marketside GRAINS has 112 kcal per 100 g. One serving (249 g) is about 279 kcal.
How much protein is in Microwavable Brown Rice Whole Grain Brown Rice?
Microwavable Brown Rice Whole Grain Brown Rice contains 3.6 g of protein per 100 g — about 9 g per 249 g serving.
Is Microwavable Brown Rice Whole Grain Brown Rice high in carbs?
Yes — carbohydrates provide 73% of its calories (39.4 g per 100 g, of which 0.8 g is sugar). It also delivers 1.6 g of fiber.
Is Microwavable Brown Rice Whole Grain Brown Rice low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 39.4 g of carbs come from starch and fiber rather than sugar.
Is Microwavable Brown Rice Whole Grain Brown Rice low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Microwavable Brown Rice Whole Grain Brown Rice have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Microwavable Brown Rice Whole Grain Brown Rice is 100 calories?
About 89 g of Microwavable Brown Rice Whole Grain Brown Rice equals 100 kcal.
Is Microwavable Brown Rice Whole Grain Brown Rice high in sugar or fat?
Per 100 g it has 0.8 g sugar and 4.8 g fat (0.8 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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