Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000116128839 · Data last verified:
Compare this food with another foodLog Mediterranean Pasta Meal For One in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Mediterranean Pasta Meal For One?
Mediterranean Pasta Meal For One by Birdseye Steamfresh has 96 kcal per 100 g. One serving (100 g) is about 96 kcal.
How much protein is in Mediterranean Pasta Meal For One?
Mediterranean Pasta Meal For One contains 3 g of protein per 100 g — about 3 g per 100 g serving.
Is Mediterranean Pasta Meal For One low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Mediterranean Pasta Meal For One have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Mediterranean Pasta Meal For One is 100 calories?
About 104 g of Mediterranean Pasta Meal For One equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mediterranean Pasta Meal For One high in sugar or fat?
Per 100 g it has 2.7 g sugar and 1.9 g fat (0.2 g saturated). Fat provides 18% of its calories, so portion size matters most here.
More Grains foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API