Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459227390 · Data last verified:
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Common questions
How many calories are in 90 Second Quinoa & Brown Rice?
90 Second Quinoa & Brown Rice by Healthy grains has 106 kcal per 100 g. One serving (249 g) is about 264 kcal.
How much protein is in 90 Second Quinoa & Brown Rice?
90 Second Quinoa & Brown Rice contains 5 g of protein per 100 g — about 12.4 g per 249 g serving.
Is 90 Second Quinoa & Brown Rice low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 45 g of carbs come from starch and fiber rather than sugar.
Why does 90 Second Quinoa & Brown Rice have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much 90 Second Quinoa & Brown Rice is 100 calories?
About 94 g of 90 Second Quinoa & Brown Rice equals 100 kcal.
Is 90 Second Quinoa & Brown Rice a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is 90 Second Quinoa & Brown Rice high in sugar or fat?
Per 100 g it has 1 g sugar and 7 g fat (1 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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