Grains · Nutrition facts

Mais Doux En Grains Sans Sel Ajoute

103 kcal per 100 g, with 3 g protein, 18 g carbs and 1.4 g fat. Full micronutrients and serving info below.

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Mais Doux En Grains Sans Sel AjouteNutri-Score ACompare
Amount

Showing values for 100 g

103 kcal
Calories
5% of a 2000 kcal day
3 g
Protein
12% of calories
18 g
Carbs
75% of calories
1.4 g
Fat
13% of calories
Macro split
Protein 12%Carbs 75%Fat 13%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar3.5g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium240.2mg5% DV
Calcium31.8mg2% DV
Iron2.4mg13% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3335880004228 · Data last verified:

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3335880004228

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Common questions

How many calories are in Mais Doux En Grains Sans Sel Ajoute?

Mais Doux En Grains Sans Sel Ajoute by Prosain has 103 kcal per 100 g.

How much protein is in Mais Doux En Grains Sans Sel Ajoute?

Mais Doux En Grains Sans Sel Ajoute contains 3 g of protein per 100 g.

Is Mais Doux En Grains Sans Sel Ajoute high in carbs?

Yes — carbohydrates provide 75% of its calories (18 g per 100 g, of which 3.5 g is sugar). It also delivers 4.3 g of fiber.

Is Mais Doux En Grains Sans Sel Ajoute low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Mais Doux En Grains Sans Sel Ajoute a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Mais Doux En Grains Sans Sel Ajoute have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.3 g). Overall that places it in band A.

How much Mais Doux En Grains Sans Sel Ajoute is 100 calories?

About 97 g of Mais Doux En Grains Sans Sel Ajoute equals 100 kcal.

Is Mais Doux En Grains Sans Sel Ajoute a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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