Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3068230016632 · Data last verified:
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Common questions
How many calories are in Mélange Fruits Secs Et Fruits Séchés?
Mélange Fruits Secs Et Fruits Séchés has 498 kcal per 100 g.
How much protein is in Mélange Fruits Secs Et Fruits Séchés?
Mélange Fruits Secs Et Fruits Séchés contains 14 g of protein per 100 g.
Is Mélange Fruits Secs Et Fruits Séchés a good source of protein?
Yes — 14 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Mélange Fruits Secs Et Fruits Séchés high in sugar?
Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Mélange Fruits Secs Et Fruits Séchés high in sodium?
Yes — 1916 mg of sodium per 100 g, about 83% of the daily value.
Is Mélange Fruits Secs Et Fruits Séchés a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Mélange Fruits Secs Et Fruits Séchés have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (498 kcal), sugar (34 g), saturated fat (3.7 g), sodium (1916 mg); points in favor come from fiber (11 g), protein (14 g). Overall that places it in band D.
How much Mélange Fruits Secs Et Fruits Séchés is 100 calories?
About 20 g of Mélange Fruits Secs Et Fruits Séchés equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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