Other · Nutrition facts

Layered Matcha

by Myprotein

357 kcal per 100 g, with 33 g protein, 30 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Layered MatchaNutri-Score CCompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
33 g
Protein
36% of calories
30 g
Carbs
33% of calories
13 g
Fat
31% of calories
Macro split
Protein 36%Carbs 33%Fat 31%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar4.3g
Saturated fat7.9g40% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056379505511 · Data last verified:

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Barcode

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5056379505511

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Common questions

How many calories are in Layered Matcha?

Layered Matcha by Myprotein has 357 kcal per 100 g.

How much protein is in Layered Matcha?

Layered Matcha contains 33 g of protein per 100 g.

Is Layered Matcha a good source of protein?

Yes — 33 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Is Layered Matcha high in saturated fat?

It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Layered Matcha a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Layered Matcha have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), saturated fat (7.9 g); points in favor come from fiber (13 g), protein (33 g). Overall that places it in band C.

How much Layered Matcha is 100 calories?

About 28 g of Layered Matcha equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Layered Matcha high in calories?

Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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