Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059883238845 · Data last verified:
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Common questions
How many calories are in Layered Lean?
Layered Lean by Myprotein has 345 kcal per 100 g. One serving (40 g) is about 138 kcal.
How much protein is in Layered Lean?
Layered Lean contains 37 g of protein per 100 g — about 14.8 g per 40 g serving.
Is Layered Lean a good source of protein?
Yes — 37 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.
Is Layered Lean a good source of fiber?
It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.
Why does Layered Lean have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g); points in favor come from fiber (13 g), protein (37 g). Overall that places it in band A.
How much Layered Lean is 100 calories?
About 29 g of Layered Lean equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Layered Lean high in sugar or fat?
Per 100 g it has 3.2 g sugar and 8.6 g fat (3.6 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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