Other · Nutrition facts

Kochhinterschinken

108 kcal per 100 g, with 19.5 g protein, 0.5 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 1.0 portion (100.0 g)
High proteinLow carb
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KochhinterschinkenNutri-Score CCompare
Amount

Showing values for 100 g

108 kcal
Calories
5% of a 2000 kcal day
19.5 g
Protein
73% of calories
0.5 g
Carbs
2% of calories
3 g
Fat
25% of calories
Macro split
Protein 73%Carbs 2%Fat 25%

Nutrition facts

per 100 g
Sugar0.4g
Saturated fat1g5% DV
Sodium944mg41% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268689953 · Data last verified:

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4316268689953

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Common questions

How many calories are in Kochhinterschinken?

Kochhinterschinken by Hofmaier has 108 kcal per 100 g. One serving (100 g) is about 108 kcal.

How much protein is in Kochhinterschinken?

Kochhinterschinken contains 19.5 g of protein per 100 g — about 19.5 g per 100 g serving.

Is Kochhinterschinken a good source of protein?

Yes — 19.5 g of protein per 100 g, supplying 73% of its calories. That makes it a good protein source.

Is Kochhinterschinken keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kochhinterschinken high in sodium?

Yes — 944 mg of sodium per 100 g, about 41% of the daily value.

Why does Kochhinterschinken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (944 mg); points in favor come from protein (19.5 g). Overall that places it in band C.

How much Kochhinterschinken is 100 calories?

About 93 g of Kochhinterschinken equals 100 kcal.

Is Kochhinterschinken high in sugar or fat?

Per 100 g it has 0.4 g sugar and 3 g fat (1 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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