Other · Nutrition facts

Bio Kasseler

120 kcal per 100 g, with 22 g protein, 1 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 120 g
High proteinLow carb
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Bio KasselerNutri-Score CCompare
Amount

Showing values for 100 g

120 kcal
Calories
6% of a 2000 kcal day
22 g
Protein
74% of calories
1 g
Carbs
3% of calories
3 g
Fat
23% of calories
Macro split
Protein 74%Carbs 3%Fat 23%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1g
Saturated fat1.5g8% DV
Sodium708mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619013926 · Data last verified:

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4335619013926

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Common questions

How many calories are in Bio Kasseler?

Bio Kasseler by Dulano has 120 kcal per 100 g. One serving (120 g) is about 144 kcal.

How much protein is in Bio Kasseler?

Bio Kasseler contains 22 g of protein per 100 g — about 26.4 g per 120 g serving.

Is Bio Kasseler a good source of protein?

Yes — 22 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.

Is Bio Kasseler keto-friendly?

With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bio Kasseler high in sodium?

Yes — 708 mg of sodium per 100 g, about 31% of the daily value.

Why does Bio Kasseler have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (708 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Bio Kasseler is 100 calories?

About 83 g of Bio Kasseler equals 100 kcal.

Is Bio Kasseler high in sugar or fat?

Per 100 g it has 1 g sugar and 3 g fat (1.5 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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