Other · Nutrition facts

Jamon Cuit De Paris

110 kcal per 100 g, with 20 g protein, 1.3 g carbs and 2.8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jamon Cuit De ParisNutri-Score CCompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
20 g
Protein
72% of calories
1.3 g
Carbs
5% of calories
2.8 g
Fat
23% of calories
Macro split
Protein 72%Carbs 5%Fat 23%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.3g
Saturated fat1g5% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619284036 · Data last verified:

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4335619284036

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Common questions

How many calories are in Jamon Cuit De Paris?

Jamon Cuit De Paris has 110 kcal per 100 g.

How much protein is in Jamon Cuit De Paris?

Jamon Cuit De Paris contains 20 g of protein per 100 g.

Is Jamon Cuit De Paris a good source of protein?

Yes — 20 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.

Is Jamon Cuit De Paris keto-friendly?

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jamon Cuit De Paris high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Jamon Cuit De Paris have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Jamon Cuit De Paris is 100 calories?

About 91 g of Jamon Cuit De Paris equals 100 kcal.

Is Jamon Cuit De Paris high in sugar or fat?

Per 100 g it has 1.3 g sugar and 2.8 g fat (1 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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