Dairy & Eggs · Nutrition facts

Joghurt Mild Beerenfest

85 kcal per 100 g, with 2.7 g protein, 10.9 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Calcium rich
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Joghurt Mild BeerenfestNutri-Score BCompare
Amount

Showing values for 100 g

85 kcal
Calories
4% of a 2000 kcal day
2.7 g
Protein
13% of calories
10.9 g
Carbs
53% of calories
3.1 g
Fat
34% of calories
Macro split
Protein 13%Carbs 53%Fat 34%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar10.3g
Saturated fat2g10% DV
Cholesterol10.6mg4% DV
Sodium40mg2% DV
Potassium159.6mg3% DV
Calcium107.1mg8% DV
Iron0.2mg1% DV
Vitamin C4.6mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 07014228 · Data last verified:

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Common questions

How many calories are in Joghurt Mild Beerenfest?

Joghurt Mild Beerenfest by Hemme Milch has 85 kcal per 100 g.

How much protein is in Joghurt Mild Beerenfest?

Joghurt Mild Beerenfest contains 2.7 g of protein per 100 g.

Is Joghurt Mild Beerenfest low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Joghurt Mild Beerenfest have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.3 g). Overall that places it in band B.

How much Joghurt Mild Beerenfest is 100 calories?

About 118 g of Joghurt Mild Beerenfest equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Joghurt Mild Beerenfest a good source of calcium?

It is a moderate source: 107.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Joghurt Mild Beerenfest high in sugar or fat?

Per 100 g it has 10.3 g sugar and 3.1 g fat (2 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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