Dairy & Eggs · Nutrition facts

Zap’ems Wheels And Cheese

123 kcal per 100 g, with 3.5 g protein, 14.1 g carbs and 5.7 g fat. Full micronutrients and serving info below.

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Zap’ems Wheels And CheeseNutri-Score CCompare
Amount

Showing values for 100 g

123 kcal
Calories
6% of a 2000 kcal day
3.5 g
Protein
12% of calories
14.1 g
Carbs
46% of calories
5.7 g
Fat
42% of calories
Macro split
Protein 12%Carbs 46%Fat 42%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0.9g
Saturated fat2g10% DV
Sodium361.2mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0717854212144 · Data last verified:

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0717854212144

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Common questions

How many calories are in Zap’ems Wheels And Cheese?

Zap’ems Wheels And Cheese by Michelina's has 123 kcal per 100 g.

How much protein is in Zap’ems Wheels And Cheese?

Zap’ems Wheels And Cheese contains 3.5 g of protein per 100 g.

Is Zap’ems Wheels And Cheese low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 14.1 g of carbs come from starch and fiber rather than sugar.

Why does Zap’ems Wheels And Cheese have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Zap’ems Wheels And Cheese is 100 calories?

About 81 g of Zap’ems Wheels And Cheese equals 100 kcal.

Is Zap’ems Wheels And Cheese high in sugar or fat?

Per 100 g it has 0.9 g sugar and 5.7 g fat (2 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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