Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0763528306039 · Data last verified:
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Common questions
How many calories are in Milk?
Milk by Promised Land Dairy has 104 kcal per 100 g.
How much protein is in Milk?
Milk contains 3.8 g of protein per 100 g.
Why does Milk have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.9 g). Overall that places it in band C.
How much Milk is 100 calories?
About 96 g of Milk equals 100 kcal.
Is Milk a good source of calcium?
It is a moderate source: 133.3 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Milk high in sugar or fat?
Per 100 g it has 12.9 g sugar and 4.2 g fat (2.5 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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