Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0779172512054 · Data last verified:
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Common questions
How many calories are in Egg Nog?
Egg Nog has 88 kcal per 100 g.
How much protein is in Egg Nog?
Egg Nog contains 3.2 g of protein per 100 g.
Is Egg Nog low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Egg Nog have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.4 g). Overall that places it in band C.
How much Egg Nog is 100 calories?
About 114 g of Egg Nog equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Egg Nog high in sugar or fat?
Per 100 g it has 10.4 g sugar and 4 g fat (2.4 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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