Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041415076853 · Data last verified:
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Common questions
How many calories are in Green Split Peas?
Green Split Peas by GreenWise has 286 kcal per 100 g.
How much protein is in Green Split Peas?
Green Split Peas contains 22.9 g of protein per 100 g.
Is Green Split Peas a good source of protein?
Yes — 22.9 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Green Split Peas low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Green Split Peas a good source of fiber?
It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.
Why does Green Split Peas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (20 g), protein (22.9 g). Overall that places it in band A.
How much Green Split Peas is 100 calories?
About 35 g of Green Split Peas equals 100 kcal.
Is Green Split Peas a good source of iron?
It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
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