Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0069276178059 · Data last verified:
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Common questions
How many calories are in Pappadums?
Pappadums by Patak's has 319 kcal per 100 g.
How much protein is in Pappadums?
Pappadums contains 21.4 g of protein per 100 g.
Is Pappadums a good source of protein?
Yes — 21.4 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Pappadums high in carbs?
Yes — carbohydrates provide 70% of its calories (58.1 g per 100 g, of which 3.4 g is sugar).
Is Pappadums high in sodium?
Yes — 1840 mg of sodium per 100 g, about 80% of the daily value.
Why does Pappadums have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1840 mg); points in favor come from protein (21.4 g). Overall that places it in band C.
How much Pappadums is 100 calories?
About 31 g of Pappadums equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pappadums high in sugar or fat?
Per 100 g it has 3.4 g sugar and 1.5 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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