Fish & Seafood · Nutrition facts

Garnelenpfännchen - Knoblauch

283 kcal per 100 g, with 13 g protein, 3.2 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 150 g
Good proteinLow carb
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Garnelenpfännchen - KnoblauchNutri-Score DCompare
Amount

Showing values for 100 g

283 kcal
Calories
14% of a 2000 kcal day
13 g
Protein
19% of calories
3.2 g
Carbs
5% of calories
24 g
Fat
76% of calories
Macro split
Protein 19%Carbs 5%Fat 76%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar0.6g
Saturated fat15g75% DV
Cholesterol26.8mg9% DV
Sodium948mg41% DV
Potassium196.7mg4% DV
Calcium20.6mg2% DV
Iron0.8mg4% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4009239512328 · Data last verified:

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4009239512328

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Common questions

How many calories are in Garnelenpfännchen - Knoblauch?

Garnelenpfännchen - Knoblauch by Deutsche See has 283 kcal per 100 g. One serving (150 g) is about 424 kcal.

How much protein is in Garnelenpfännchen - Knoblauch?

Garnelenpfännchen - Knoblauch contains 13 g of protein per 100 g — about 19.5 g per 150 g serving.

Is Garnelenpfännchen - Knoblauch a good source of protein?

Yes — 13 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Garnelenpfännchen - Knoblauch keto-friendly?

With 3.2 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Garnelenpfännchen - Knoblauch high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Garnelenpfännchen - Knoblauch high in sodium?

Yes — 948 mg of sodium per 100 g, about 41% of the daily value.

Why does Garnelenpfännchen - Knoblauch have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g), sodium (948 mg); points in favor come from protein (13 g). Overall that places it in band D.

How much Garnelenpfännchen - Knoblauch is 100 calories?

About 35 g of Garnelenpfännchen - Knoblauch equals 100 kcal.

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