Hachés Au Saumon Échalote Ciboulette

Hachés Au Saumon Échalote Ciboulette has 287 kcal per 100 g. One serving (200 g) is about 574 kcal.

Hachés Au Saumon Échalote Ciboulette contains 15.2 g of protein per 100 g — about 30.4 g per 200 g serving.

Yes — 15.2 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from protein (15.2 g). Overall that places it in band C.

About 35 g of Hachés Au Saumon Échalote Ciboulette equals 100 kcal.

Per 100 g it has 0.9 g sugar and 23.6 g fat (3.3 g saturated). Fat provides 75% of its calories, so portion size matters most here.