Fish & Seafood · Nutrition facts

Sardellen Paste

278 kcal per 100 g, with 13 g protein, 0.2 g carbs and 25 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Sardellen PasteNutri-Score DCompare
Amount

Showing values for 100 g

278 kcal
Calories
14% of a 2000 kcal day
13 g
Protein
19% of calories
0.2 g
Carbs
0% of calories
25 g
Fat
81% of calories
Macro split
Protein 19%Carbs 0%Fat 81%

Nutrition facts

per 100 g
Sugar0.2g
Saturated fat7g35% DV
Sodium4880mg212% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4013213000350 · Data last verified:

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Barcode

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4013213000350

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Common questions

How many calories are in Sardellen Paste?

Sardellen Paste has 278 kcal per 100 g.

How much protein is in Sardellen Paste?

Sardellen Paste contains 13 g of protein per 100 g.

Is Sardellen Paste a good source of protein?

Yes — 13 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Sardellen Paste keto-friendly?

With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sardellen Paste high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Sardellen Paste high in sodium?

Yes — 4880 mg of sodium per 100 g, about 212% of the daily value.

Why does Sardellen Paste have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g), sodium (4880 mg); points in favor come from protein (13 g). Overall that places it in band D.

How much Sardellen Paste is 100 calories?

About 36 g of Sardellen Paste equals 100 kcal.

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