Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019730065014 · Data last verified:
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Common questions
How many calories are in Frescolight?
Frescolight by Vivo Medho has 160 kcal per 100 g.
How much protein is in Frescolight?
Frescolight contains 6.5 g of protein per 100 g.
Is Frescolight keto-friendly?
With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Frescolight high in saturated fat?
It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Why does Frescolight have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.1 g). Overall that places it in band C.
How much Frescolight is 100 calories?
About 62 g of Frescolight equals 100 kcal.
Is Frescolight high in sugar or fat?
Per 100 g it has 3 g sugar and 13 g fat (9.1 g saturated). Fat provides 75% of its calories, so portion size matters most here.
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