Dairy & Eggs · Nutrition facts

Ricotta Senza Lattosio

133 kcal per 100 g, with 7 g protein, 3.7 g carbs and 10 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Ricotta Senza LattosioNutri-Score CCompare
Amount

Showing values for 100 g

133 kcal
Calories
7% of a 2000 kcal day
7 g
Protein
21% of calories
3.7 g
Carbs
11% of calories
10 g
Fat
68% of calories
Macro split
Protein 21%Carbs 11%Fat 68%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.4g
Saturated fat7g35% DV
Cholesterol51mg17% DV
Sodium172mg7% DV
Potassium105mg2% DV
Calcium314mg24% DV
Iron0.4mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019730067452 · Data last verified:

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8019730067452

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Common questions

How many calories are in Ricotta Senza Lattosio?

Ricotta Senza Lattosio by MD has 133 kcal per 100 g.

How much protein is in Ricotta Senza Lattosio?

Ricotta Senza Lattosio contains 7 g of protein per 100 g.

Is Ricotta Senza Lattosio keto-friendly?

With 3.7 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ricotta Senza Lattosio high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Why does Ricotta Senza Lattosio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g). Overall that places it in band C.

How much Ricotta Senza Lattosio is 100 calories?

About 75 g of Ricotta Senza Lattosio equals 100 kcal.

Is Ricotta Senza Lattosio a good source of calcium?

It is a good source: 314 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.

Is Ricotta Senza Lattosio high in sugar or fat?

Per 100 g it has 3.4 g sugar and 10 g fat (7 g saturated). Fat provides 68% of its calories, so portion size matters most here.

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