Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7314874087009 · Data last verified:
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Common questions
How many calories are in Frasrost?
Frasrost by Fazer, Skogaholm has 250 kcal per 100 g. One serving (27 g) is about 68 kcal.
How much protein is in Frasrost?
Frasrost contains 10 g of protein per 100 g — about 2.7 g per 27 g serving.
Is Frasrost a good source of protein?
Yes — 10 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Frasrost high in carbs?
Yes — carbohydrates provide 77% of its calories (48 g per 100 g, of which 5.8 g is sugar). It also delivers 2.6 g of fiber.
Why does Frasrost have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (10 g). Overall that places it in band B.
How much Frasrost is 100 calories?
About 40 g of Frasrost equals 100 kcal.
Is Frasrost high in sugar or fat?
Per 100 g it has 5.8 g sugar and 1.8 g fat (0.5 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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