Other · Nutrition facts

Fasola Biała Konserwowa

94 kcal per 100 g, with 6.3 g protein, 12 g carbs and 0.6 g fat. Full micronutrients and serving info below.

High fiber
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Fasola Biała KonserwowaNutri-Score ACompare
Amount

Showing values for 100 g

94 kcal
Calories
5% of a 2000 kcal day
6.3 g
Protein
32% of calories
12 g
Carbs
61% of calories
0.6 g
Fat
7% of calories
Macro split
Protein 32%Carbs 61%Fat 7%

Nutrition facts

per 100 g
Fiber7.8g28% DV
Sugar0g
Saturated fat0g0% DV
Sodium132mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5904215183471 · Data last verified:

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Barcode

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5904215183471

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Common questions

How many calories are in Fasola Biała Konserwowa?

Fasola Biała Konserwowa by Auchan has 94 kcal per 100 g.

How much protein is in Fasola Biała Konserwowa?

Fasola Biała Konserwowa contains 6.3 g of protein per 100 g.

Is Fasola Biała Konserwowa low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Is Fasola Biała Konserwowa a good source of fiber?

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Fasola Biała Konserwowa have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.8 g). Overall that places it in band A.

How much Fasola Biała Konserwowa is 100 calories?

About 106 g of Fasola Biała Konserwowa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fasola Biała Konserwowa high in sugar or fat?

Per 100 g it has 0 g sugar and 0.6 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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