Other · Nutrition facts

Sorte Bønner

106 kcal per 100 g, with 7.6 g protein, 13 g carbs and 1 g fat. Full micronutrients and serving info below.

High fiber
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Sorte BønnerNutri-Score ACompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
7.6 g
Protein
33% of calories
13 g
Carbs
57% of calories
1 g
Fat
10% of calories
Macro split
Protein 33%Carbs 57%Fat 10%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar0.4g
Saturated fat0.1g0% DV
Sodium152mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7032069736715 · Data last verified:

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Barcode

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7032069736715

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Common questions

How many calories are in Sorte Bønner?

Sorte Bønner by Kolonihagen has 106 kcal per 100 g.

How much protein is in Sorte Bønner?

Sorte Bønner contains 7.6 g of protein per 100 g.

Is Sorte Bønner low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Is Sorte Bønner a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Sorte Bønner have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.1 g). Overall that places it in band A.

How much Sorte Bønner is 100 calories?

About 94 g of Sorte Bønner equals 100 kcal.

Is Sorte Bønner high in sugar or fat?

Per 100 g it has 0.4 g sugar and 1 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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