Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7310130009785 · Data last verified:
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Common questions
How many calories are in Svarta Bönor?
Svarta Bönor by Go Green has 112 kcal per 100 g.
How much protein is in Svarta Bönor?
Svarta Bönor contains 7.4 g of protein per 100 g.
Is Svarta Bönor low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.
Is Svarta Bönor a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Svarta Bönor have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10 g). Overall that places it in band A.
How much Svarta Bönor is 100 calories?
About 89 g of Svarta Bönor equals 100 kcal.
Is Svarta Bönor high in sugar or fat?
Per 100 g it has 0.8 g sugar and 0.8 g fat (0.2 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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