Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7340011487920 · Data last verified:
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Common questions
How many calories are in Vita Bönor Ekologiska?
Vita Bönor Ekologiska by Coop änglamark has 94 kcal per 100 g.
How much protein is in Vita Bönor Ekologiska?
Vita Bönor Ekologiska contains 5.9 g of protein per 100 g.
Is Vita Bönor Ekologiska low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.
Is Vita Bönor Ekologiska a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Vita Bönor Ekologiska have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.2 g). Overall that places it in band A.
How much Vita Bönor Ekologiska is 100 calories?
About 106 g of Vita Bönor Ekologiska equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Vita Bönor Ekologiska high in sugar or fat?
Per 100 g it has 0 g sugar and 0.7 g fat (0 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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