Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6291105692502 · Data last verified:
Compare Chickpeas (ceci) with another foodLog Chickpeas (ceci) in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Chickpeas (ceci)?
Chickpeas (ceci) has 109 kcal per 100 g.
How much protein is in Chickpeas (ceci)?
Chickpeas (ceci) contains 6.9 g of protein per 100 g.
Is Chickpeas (ceci) low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 13.8 g of carbs come from starch and fiber rather than sugar.
Is Chickpeas (ceci) a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Chickpeas (ceci) have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.6 g). Overall that places it in band A.
How much Chickpeas (ceci) is 100 calories?
About 92 g of Chickpeas (ceci) equals 100 kcal.
Is Chickpeas (ceci) high in sugar or fat?
Per 100 g it has 0.2 g sugar and 1.8 g fat (0.2 g saturated). Fat provides 16% of its calories, so portion size matters most here.
More Other foods
Explore all →
Sorte BønnerKolonihagen106 kcal · 7.6g proteinA
Piselli Finissimi Piccoli E Tenerila valle degli orti81 kcal · 5.9g proteinA
Cannellini BohnenDm93 kcal · 6.4g proteinA
Svarta BönorGo Green112 kcal · 7.4g proteinA
Svarta BönorLANTMANNEN CEREALIA AS112 kcal · 7.4g proteinA
Eldorado Ärter, Majs & PaprikaAxfood, Eldorado84 kcal · 5.2g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API